Sandee Lea, a PMA National Certified Pilates Instructor and ACE Certified Trainer, has been actively involved in the fitness industry for over 27 years. She started exercising at the age of 12 and prior to receiving any formal training, she creatively used her own body resistance to sculpt and tone. She discovered this practice also helped her sculpt her mind and emotions, creating a balanced lifestyle. Since that early age Sandee has been vigilant in her dedication to training and formal certification, becoming one of the best instructors in the region.
In addition to her extensive background in Pilates and postural therapy, Sandee has a BA in Psychology. Her training is filled with joyfulness, positive energy, as well as focusing on impeccable alignment and strength.
Sandee is available for Off-site training, from a residence, to an office or fitness center.
Sandee offers virtual training both nationally and internationally clients. She trains clients all over the world.
Sandee offers Private sessions and semi-private sessions.
Private Pilates Training
Mat Pilates, weights and bands. Pilates apparatus training if available. Clients learn the fundamental breathing and stretching techniques of Pilates mat work, which concentrates on abdominal strength. As awareness deepens, clients perform intermediate and advance exercises.
Clients are assessed and then given a personal postural therapy program to do at their own home
Photos are taken and clients are asked to perform basic fundamental exercises.
Clients are shown how to properly do the postural exercises and most demonstrate they can do them correctly on their own.
8 sessions for $1,500
Add a footnote if this applies to your business
I have trained with Sandee for nine months. Sandee takes an active interest in my training and my continual growth. She continually changes my fitness programs making them more difficult and challenging. My overall strength, flexibility and cardiovascular health have improved tremendously. I have seen great results in my body's ability to recall muscle mass, shape, strength, and muscle response time. ~ Kris
Sandee GET'S IT. She is a great motivator and sets realistic goals. She is dedicated and passionate about what she does and her energy and enthusiasm for fitness training sets her apart from other fitness trainers. ~ KA
Sandee's unsolicited time and passion to train the Arsenal girls U13 competitive soccer team has proven to be invaluable in their successful run during the 2009-2010 season. During a preseason tournament game, Sandee had observed that the majority of the players were having trouble in completion holding on to the bull under physical demands of the game. After 3-4 weeks of Pilates training all of the players performances had dramatically improved. Their balance, speed and strength when battling for balls were quite obvious to the point that the girls looked forward to her training. Apart from being challenging, it was proven to be fun and to be a very effective team bonding activity. Sandee's passion, commitment and top-notch knowledge of the discipline really helped the team reach the physical level needed to play the sport in Southern California. We are thankful for her contribution in helping the team reach semi-finals during the Cal South State Cup run. I am sure Sandee has turned some of the girls into life long students of the beautiful craft of Pilates. ~ Garcia
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Phone number (951)541-6708 Email Sandee at - Slea24@msn.com
Monday – Friday: 5:00AM-8PM
Saturday: 5:00AM–1PM
Sunday: CLOSED
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.